Holistic Non 12 Step

Holistic Non 12 Step

When it comes to combating addiction and alcoholism there is a myriad of options out there on how to do it and what works best. Really, the point of it all though is to find whatever is going to work for you whatever that is. Many people use a 12 step programs to get sober and overcome their addiction and alcoholism. And other people, well they prefer a different approach and this approach is usually labeled as holistic; holistic non 12 step.

Holistic non 12 step is exactly what it sounds like. It is a program to help individuals who are suffering from an addiction or alcoholism stay sober without the use of a 12 step program such as AA or NA. A holistic approach can be very beneficial for anyone who is dealing with addiction and alcoholism because it focuses on the whole rather than just separate parts of the problem. Holistic literally defines into treating the whole meaning treating the physical, mental and spiritual parts of an individual.

So what can you expect from something that holistic non 12 step that will help you to stay sober? Here are just a few of things:

•An abundance of one-on-one, customized therapy each month

•Treatment of the underlying reasons why you are abusing substances, not just the symptoms of addiction itself

•A variety of holistic methods that provide physical, mental, emotional, and spiritual healing

•No requirement to declare yourself as powerless or incurable

Those are just a few of the things. In more detail, the varieties of holistic methods that provide physical, mental, emotional and spiritual healing are all extremely beneficial. Here are some examples of the holistic methods that a holistic non 12 step approach provides:

Acupuncture- Fine needles are inserted at specific points to stimulate, disperse, and regulate the flow of vital energy, and restore a healthy energy balance. In addition to pain relief, acupuncture is also used to improve well-being and treat acute, chronic, and degenerative conditions in children and adults.

 

Aromatherapy- Using “essential oils” distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. Aromatherapy is often used in conjunction with massage therapy, acupuncture, reflexology, herb ology, chiropractic, and other holistic treatments.

Breath work- It is a simple yet powerful technique for self-exploration and healing, based on combined insights from modern consciousness research, depth psychology and perennial spiritual practices. The method activates non-ordinary states of consciousness which mobilize the spontaneous healing potential of the psyche. Sustained effective breathing, evocative music, focused energy work and mandala drawing are components of this subjective journey.

Colon Therapy- The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function. Colon therapy releases toxins, cleans the blood, stimulates the immune system, and aids in restoring the pH balance in the body. Colon Therapy, also known as colonics, is believed to relieve a wide range of symptoms related to colon dysfunction.

Chiropractic-The chiropractic views the spine as the backbone of human health: misalignments of the vertebrae caused by poor posture or trauma (such as addiction and alcoholism) cause pressure on the spinal nerve roots, leading to diminished function and illness. Through manipulation or adjustment of the spine, treatment seeks to analyze and correct these misalignments

Not only are those holistic non 12 step methods applied but also counseling and psychotherapy, hypnotherapy, hydrotherapy, massage therapy, native American sweat lodges, naturopathic medicine, Reiki, tai-chi, yoga and vitamin therapies.

Through these different methods the holistic non 12 step approach can be just as effective as the 12 step approach. Holistic non 12 step is all about healing from addiction and alcoholism just without the use of 12 steps.

http://www.altmedworld.net/alternative.htm

 

Non 12 Step Rehabs

Non 12 Step Rehabs

Non 12 Step Rehabs are treatment programs that employ other approaches and techniques to treating substance abuse and addiction, instead of the 12 Step approach.

The 12 Step approach, also called the Disease Model, has long contended the maladaptive patterns of alcohol and substance use displayed by addicted individuals are the result of a lifelong disease that is biological in origin. This perspective renders the alcoholic and/or addict essentially powerless over their problematic behaviors and unable to remain sober without the use of a spiritual program that places their problem in a Higher Power, much like someone with a terminal illness are unable to fight the disease by themselves without medication. Behavioral treatment, therefore, necessarily requires individuals to admit their addiction, renounce their former lifestyle, and seek a supportive social network who can help them remain sober. Such approaches are the features of Twelve-step programs, originally published in the book Alcoholics Anonymous in 1939.

Non 12 Step Rehabs apply different approaches such as:

Non 12 Step Rehabs: Person-Centered Therapy (PCT)

PCT is a form of talk-psychotherapy. The goal of PCT is to provide clients with an opportunity to develop a sense of self wherein they can realize how their attitudes, feelings and behavior are being negatively affected and make an effort to find their true positive potential. In this technique, therapists create a comfortable, non-judgmental environment by demonstrating congruence (genuineness), empathy, and unconditional positive regard toward their clients while using a non-directive approach. This aids clients in finding their own solutions to their problems.

Non 12 Step Rehabs: the Cognitive Models of Addiction Recovery

  • Relapse prevention

Four psychosocial processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancies, attributions of causality, and decision-making processes. Self-efficacy refers to one’s ability to deal competently and effectively with high-risk, relapse-provoking situations. Finally, decision-making processes are implicated in the relapse process as well. Substance use is the result of multiple decisions whose collective effects result in consumption of the intoxicant.

  • Cognitive therapy of substance abuse

This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness. The cognitive therapist’s job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctionality.

  • Emotion regulation, mindfulness and substance abuse

Emotion regulation in the treatment of substance abuse; mindfulness based approaches

Non 12 Step Rehabs: Behavioral Models

Behavioral therapy lays much emphasis on the use of problem solving techniques as a means of helping the addict to overcome his addiction.

Non 12 Step Rehabs: Holistic Drug Treatment Approach

The perspective of a holistic drug rehab is similar to that of a 12 step rehab: that alcoholism and addiction are a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. This approach differs from a 12 Step rehab in that it offers many holistic practices to improve spiritual as well as physical and mental health and may include but does not necessarily include the 12 Steps. A few of the practices that are included in holistic drug treatment are but are not limited to:

  • Aromatherapy
  • Ayurveda medicine
  • Natural diet
  • Exercise
  • Counseling
  • Herbal remedies
  • Homeopathy
  • Acupuncture
  • Bodywork
  • Energy-based therapies
  • Prayerful intention

 

 

 

 

Sources:

https://en.wikipedia.org

http://www.nrepp.samhsa.gov

Holistic drug treatment in the tri-state area

Holistic drug treatment in the tri-state area

The tri-state area consists of New York, New Jersey, and Pennsylvania. New York, New Jersey and Pennsylvania, the tri-state area, are home to some of the most urban and forward thinking cities on the face of the earth. This tri-state area is also home to many alcoholics and addicts. Luckily there is help available in the form of holistic drug treatment, even in places where it seems like drug use runs rampant. And holistic drug treatment in the tri-State area is extremely beneficial for addicts and alcoholics.

Most people don’t understand exactly what the word holistic means. They usually know what kind of practices are under the category of holistic such as acupuncture or yoga. They don’t really know why these are called holistic though. Holistic by the book definition in medical terms is relating to the medical consideration of the whole person, physically and psychologically in the treatment of a disease. It’s a wellness approach that addresses the body, mind and spirit or the physical, emotional/mental and spiritual aspects of an individual. Holistic treatment in the tri-state area is therefore focused on our entire beings and not just the physical or mental, but the entire make up of who we are. So for those of with the disease of alcoholism and addiction, holistic drug treatment in the tri-state area is almost essential to our overall health. Alcoholism is a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. So a holistic approach that tackles the human being as a whole instead of parts really benefits us.

 

Holistic drug treatment in the tri-state area usually offers many holistic practices to improve spiritual as well as physical and mental health. A few of the practices that holistic drug treatment in the tri-state area makes available are:

  • aromatherapy
  • Ayurveda medicine
  • natural diet
  • exercise
  • counseling
  • herbal remedies
  • homeopathy
  • acupuncture
  • naturopathic medicine
  • bodywork
  • energy-based therapies
  • prayerful intention
  • Chinese medicine

 

These are just a few of the practices that make up a holistic drug treatment in the tri-state area. All of these things help to empower the mind, body and spirit. The spiritual aspect is the most important to me. I know for myself holistic drug treatment was exactly what I needed. I didn’t go to holistic drug treatment in the tri-state area, I went to holistic drug treatment in Florida but regardless, what I needed was that misery inside my soul to be removed. I needed to recover from a pain so deep and I didn’t know how. Holistic drug treatment in the tri-state area made that possible.

In fact I still use many of those holistic practices mentioned above in my life today. It helps to keep my soul in fit spiritual condition. As long as I am in fit spiritual condition my alcoholism is arrested and I no longer feel the need or want to drink or use drugs regardless of whether or not I am in the tri-state area or not. Everything about this program and staying clean has been of a holistic nature. Holistic drug treatment in the tri-state area helps to get down to the root of what the problem is; a spiritual malady is the problem. Not to say we were in great physical or mental health either, but you need something special to feed the spiritual side. That’s why holistic practices are so remarkable. Holistic drug treatment in the tri-state area seems to especially understand this. That’s why they incorporate the type of healing they do into their programs. Holistic drug treatment in the tri-state area is what can allow you and what allowed me to not only get physical health by soulful health.

 

 

Holistic Drug Treatment vs. Alternative Drug Treatment

Holistic Drug Treatment vs. Alternative Drug Treatment

 

What is Holistic Drug Treatment?

Holistic drug rehab is centered on the belief that individuals battling addiction are people who need and deserve treatment for their entire being, not just their dependence.

First to know what to look for in a holistic drug rehab center you must know the definition of holistic and what kind of practices are under that definition. Holistic means to treat the whole instead of the parts. Holistic practices are those that treat an entire mind, body and spirit. Knowing this holistic drug rehab centers offer things such as; acupuncture, yoga, meditation, aromatherapy, equine therapy, and tai-chi. All of these are holistic practices because they treat the body’s mental, physical and spiritual functions.

Spirituality plays a role in recovery. Clients often turned to substances in order to fill an empty hole. The temporary effects of being high or drunk can make that feeling go away for a bit, but eventually return. The spiritual component to holistic drug rehabilitation can help manifest in clients a new sense of purpose.

One of the ways that holistic drug treatment facilities attempt to attend to the whole person and to individualize care is by providing such alternative treatments—including acupuncture, energy psychology, equine-assisted therapy, neurofeedback, psychodrama, Reiki, somatic experiencing, and massage therapy.

Often times, holistic drug treatment programs are based on a 12 Step program philosophy, which recognizes the importance of having a spiritual foundation in order to begin recovery from addiction.

Holistic Drug Treatment vs. Alternative Drug Treatment

Although they are used interchangeably, alternative drug treatment typically means drug treatment that is wholly different from other modalities of addiction treatment. Holistic programs may offer “alternative” medicine and techniques such as yoga, meditation, acupuncture, and so on. Alternative drug treatment does not promote the 12 Step program philosophies, which recognizes addiction as a combination of physical allergy, mental obsession, and spiritual malady. Alternative drug treatment takes a different approach and seemingly identifies only one or two of these on which to focus.

For example, Narconon is an alternative drug treatment program that consists of six elements: exercise, sauna, supplements, sufficient liquids, regular diet with fresh vegetables, and adequate sleep. It employs courses or “training routines” (TRs) that supposedly rehabilitate drug abusers.

Another alternative drug treatment facility boasts a program of moderation. The approach is to teach clients how to acquire feelings of joy or satisfaction from the more typical activities of life. The goal is not necessarily to have clients stop their drug(s) of choice and/or addictive behavior 100% as is the approach of the 12 Steps and those who treat addiction only as a brain disease.

 

Its program states that it is unlike 12 Step recovery because it offers a wide range of “goal options” specific to the addictive behavior. Each goal requires a different strategy and results in a different outcome regarding the substance or behavior of your concern, from complete abstinence to solely abstinent from the drug(s) of choice, to moderation of the “problem” drug, to reduction of problem behavior to a “less harmful state.”

 

 

 

 

 

 

 

 

Sources:

http://www.psychologytoday.com

http://addictionalternatives.com

www.wikipedia.org

 

Holistic Drug Treatment

Holistic Drug Treatment

Holistic drug treatment offers an alternative to the traditional and standard drug treatment methods used today. Is holistic drug treatment right for everyone? Not necessarily but for some people it can work wonders. At holistic drug treatment an addict or alcoholic gets the benefit of not only having their mind and body healed but also their spirit. Holistic drug treatment also has the added benefit of helping with some issues outside of drug addiction and alcoholism. Holistic drug treatment helps many addicts and alcoholics find a stronger sense of self and well-being in comparison to a program to that only focuses on the physical aspect of their drug addiction.

So what is the difference between holistic drug treatment and standard drug treatment?

Standard drug treatment usually follows the philosophy that drug addiction is primarily and in some instances only a physical or neurological problem. Standard drug treatment that focuses only on treating the physical symptoms and suppressing the urge to use drugs with medications are not set up for long term success and well-being for the addict and alcoholic. A program that uses standard drug treatment protocol doesn’t always address an addict’s or alcoholic’s feelings, desires or any psychological issues that may be going on. Standard drug treatment takes a therapeutic and psychological approach towards treating addiction with things like group counseling and talk therapy (one on one). These drug treatment programs go with the idea that addiction is physical but that the addiction started with something like codependency, depression, feelings of not being good enough and other problems.

A holistic drug treatment plan on the other hand takes the time to address the physical needs but it doesn’t just stop with the physical. Holistic drug treatment takes a look at person’s mental state. For instance, holistic drug treatment looks at the emotions, urges, feelings and treats them as just as much, if not more, of a component to the physical part of the addiction. Most holistic treatments, whether they are for drug treatment or any other kind of treatment, focus on a person’s spiritual side or energy without having any type of religious affiliations. Each person’s individual spirituality is addressed in a way that they are comfortable with. Holistic drug treatment realizes that addiction and alcoholism don’t just affect the mind and body but also the spirit. Holistic drug treatment also treatts the physical addiction and uses things such as group counseling and talk therapy to help the addict and alcoholic deal with why they started using. But holistic drug treatment goes one step further, it treats the physical, mental, emotional, and spiritual aspects of people and their addiction, with the thought that they all have equal importance in getting well. Holistic drug treatment will use alternative methods of treatment such as yoga, meditation, sweat lodge, massage therapy, acupuncture, hypnosis and nutrition to focus on treating the entire person instead of just the addiction. Spiritual counseling may even be a part of holistic drug treatment. The purpose of holistic drug treatment is to give someone not only freedom from their addiction and alcoholism but give them freedom as a human being a spiritual being.

Acupuncture in Addiction Recovery

Acupuncture in addiction recovery has become more and more common as a solution to the disease of addiction and alcoholism. Acupuncture in addiction recovery is part of a holistic treatment modality that includes other activities such as yoga, tai chi, and aromatherapy. Acupuncture itself is a form of alternative medicine that involves the insertion of a needle into various parts of the body. Usually the needles are very thin, and their placement is based on what condition is being treated. 

Acupuncture is based on the theory that an energy called qi or chi flows through the body, and illness is a result of something blocking the pathways through which it flows. The application of needles to certain parts of the body is thought to unblock the pathways, known as meridians. Acupuncture points are generally located along this pathway. In Traditional Chinese Medicine, illness is conceived as an imbalance between the human body and the environment. Acupuncture in addiction recovery didn’t gain popularity until later but acupuncture itself gained attention in the US after President Richard Nixon’s visit to China in 1972. The delegation was shown the patient going under surgery fully conscious, with the use of acupuncture instead of anesthesia. Chinese surgeons no longer use acupuncture for major surgery. The general consensus or belief is that acupuncture is an effective analgesic but may not be suitable as an anesthetic.

Acupuncture in addiction recovery is becoming so paramount because of its ability and the belief that it relieves pain, cures chronic illnesses, and promotes general health. From a scientific standpoint, acupuncture in addiction recovery is great because it stimulates the nervous system. The stimulation sets off a biochemical cascade that promotes healing which is essential to addiction recovery. Some acupuncture sites are frequently used and their stimulation may set off a “whole body” healing process. Other sites may promote healing for a specific disease such as addiction or alcoholism. This is why acupuncture in addiction recovery is so essential; with all the healing properties of acupuncture each individual can find relief in the unique ways that they need it.

Acupuncture in addiction recovery is very effective also because it is highly individualized to each person. The acupuncturist looks for landmarks on the body using muscles or bone and decides where to place the needles. In recent practice of acupuncture in addiction recovery it has been found to be very effective. In addiction or even mental illness, a decrease in endorphins, the body’s feel good chemicals, is observed. Acupuncture in addiction recovery has been shown to increase the amount of endorphins in the brain. Acupuncture in recovery also helps to ease the detoxification process in drug addicts and alcoholics. Many patients who experience acupuncture in recovery report a reduction in withdrawal symptoms, feelings of relaxation, and a decrease in drug and alcohol cravings. All of these positive effects of acupuncture in addiction recovery are paramount to someone’s ability to get sober and stay sober making acupuncture one of the most effective and non-medicinal ways of treating someone who is dealing with alcoholism or addiction.

 

 

Mind, Body and Soul Treatment

mind body soul treatment

mind body soul treatment

Most people don’t recognize the fact that the mind, body and soul treatment all are interconnected and work with each other in a way that few drug and alcohol treat­ment centers understand. The mind, body and soul based treatment work together to heal a human being as a ‘whole’. Holistic approaches are the best way to start and continue any treatment program because the principles of treating the mind, body and soul are implemented from detox all the way to IOP.

The diseases of addiction and alcoholism are three fold diseases meaning that they effect and are a part of the mind, body and soul of a person. That means that any type of treatment for this disease has to be able to focus on all three aspects not just one or two. The most successful treatments that help addicts and alcoholics recover are those focused on a mind, body and soul.

Mind, body and soul treatment are so closely interlinked that most drug and alcohol rehabilitation centers are using a holistic approach in their therapies to most successfully help the person suffering from alcoholism or addiction. The mind, body and soul treatment technique can work with these multiple different kind of therapies.

  • Yoga– Yoga can improve the mind, body and soul and treatment through exercise, breathing and meditation techniques used during each session
  • Massage therapy– Massage therapy can improve the mind, body and soul and treatment through relaxation, stress relief and the healing of muscles.
  • Acupuncture– Acupuncture uses the manipulation of needles to improve the mind, body and soul and treatment experience by helping to reduce stress, pain, cause relaxation and calmness.

All of these techniques are examples of how the mind body and soul treatment go hand in hand together to effectively help treat and heal people who are suffering from more than just a physical and mental disease. The people who come to drug and alcohol rehab don’t know how to stop abusing drugs and what they need to do to get their life back together. When they come to a holistic treatment center and are treated like a human being with a soul and not just an “addict” and real change happens in their lives. Holistic treatment centers are on the cutting edge of drug and alcohol treatment for this very reason. Mind, body and soul treatment is kind of a new concept but one that is being found to be more and more effective and more successful for those suffering from the disease of alcoholism and addiction. Treating the mind, body and soul is a basic principle of healing that’s the foundation for medical care, as we know it today. Before the human species was introduced to chemical substances for healing of illnesses we were treated with natural remedies, exercise and spiritual healing. Once a person leaves treatment they can easily continue their holistic healing through practicing what they’ve learned in their recovery.

Acupuncture and Drug Treatment

Acupuncture and Drug Treatment go hand in hand to increase someone’s overall health, wellness, and being. Acupuncture is being offered in more and amore drug treatment centers as part of a holistic approach to not only heal the mind and body but also the spirit. Acupuncture and drug treatment are becoming more and more commonplace and acupuncture soon will probably be a common treatment offered at drug rehab centers.

Acupuncture through the manipulation of needles, placed at certain points, on someone’s body can help improve many different aspects of the person. Acupuncture has the ability to reduce pain, ease stress, improve liver function, and relax. All of these things mentioned above are absolutely essential for most alcoholics and addicts who come into drug treatment. Drug treatment can be extremely stressful and the clients who are there are not always in the best of shape physically or spiritually. Through the breathing done during acupuncture and the increased blood flow and improved liver function an alcoholic or addict in drug treatment can begin to feel truly better.

Acupuncture and drug treatment are most essential when it comes to helping with an addict or alcoholics withdrawal during detox. Acupuncture has been proven to dramatically reduce the symptoms of withdrawal from not only opiates, but cocaine and other drugs. Acupuncture and drug treatment during this stage of detox are unparalleled in the ways that they are effective. Not only does the acupuncture relax, release endorphins, ease pain-including chills, sweating, intestinal cramps, and nausea, and other withdrawal symptoms the drug treatment begins offering simple solutions so the addict or alcoholic never has to pick up a drug or a drink again.

Acupuncture and drug treatment are be found again and again to be extremely efficient in the treatment of drug addiction and alcoholism. This is why you will find more and more drug treatment centers using the practice of acupuncture. Most of the time the acupuncture the drug treatment center will offer will be a small session that involves sterile steel needles in the ears. This can create an intense sense of relaxation, improved liver function and a large release of endorphins, which helps the addict or alcoholic to truly relax for the first time since they have gotten to drug rehab.

Acupuncture and drug treatment are two of the finest holistic ways and treatments for an addict or alcoholic to ease their way into a clean mind, body and soul. Acupuncture and drug treatment can improve an addict or alcoholic’s chances of success while trying to get clean and stay clean. Not only is acupuncture available at drug treatment but any person who chooses to do so can begin using acupuncture once they are out of drug treatment also. This can continue on for however long they want. So not only is acupuncture and drug treatment effective at the time of attendance but it also can be utilized in an addict or alcoholic’s daily life.

 

 

Acupuncture

Acupuncture is a form of alternative medicine that involves the insertion of needle into various parts of the body. Generally, the needles are very thin, and their placement is based on the condition that you are trying to treat.

Acupuncture originated in China over 2,000 years ago. It is based on the theory that an energy called qi or chi flows through the body, and illness is a result of something blocking the pathways through which it flows. The application of needles to certain parts of the body is thought to unblock the pathways, known as meridians. Acupuncture points are generally located along this pathway. In Traditional Chinese Medicine, illness is conceived as an imbalance between the human body and the environment.

Acupuncture gained attention in the US after President Richard Nixon’s visit to China in 1972. The delegation was shown a patient undergoing surgery fully conscious, using acupuncture instead of anesthesia. There is some debate about whether this and other reports and videos showing the use of acupuncture during major surgery are valid. In some cases, the patient was shown to have received other pain medication in conjunction with the acupuncture. Chinese surgeons no longer use acupuncture for major surgery. The general consensus is that acupuncture is an effective analgesic (pain reliever) but may not be suitable as an anesthetic (pain blocker.)

Proponents of acupuncture believe that it relieves pain, cures chronic illness, and promotes general health. From a scientific standpoint, it seems that the needling of acupuncture stimulates the nervous system. This stimulation sets off a biochemical cascade that promotes healing. Some acupuncture sites are frequently used, and their stimulation may set off a “whole body” healing process. Other sites may promote healing for a specific disease or injury. The timing of the process has been shown to be important to outcome as well. If the session is too short, the nervous system is not fully stimulated and the treatment may be ineffective. If the session is too long, the patient may be exhausted and overstimulated.

Generally, a modern acupuncture session is started with a physical examination and a review of the patient’s medical history. Acupuncture is highly individualized with each patient. The acupuncturist will look for landmarks on the body using muscles or bone and decide where to place the needles. The acupuncturist will then tap thin needles into the identified points, placing some needles deeper than others. Every acupuncturist is different, but generally the sessions last anywhere from 15 minutes to one hour. Usually, it is recommended that the patient undergo several sessions.

In recent practice, acupuncture has been shown to be very effective in treating mental illness and addiction. In both addiction and many mental health illnesses, a decrease in endorphins, the body’s feel good chemicals, is observed. Acupuncture has been shown to increase the amount of endorphins in the brain. Acupuncture also helps to ease the detoxification process in drug addicts and alcoholics. Many patients report a reduction in withdrawal symptoms, feelings of relaxation, and a decrease in craving.