Chakra System and Holistic Health

Chakra System and Holistic Health
Chakra System and Holistic Health

 

Chakra System and holistic health go hand in hand because the chakra system focuses not only on the mind and body but also on the spirit and as we all know holistic health deals with all three of those aspects.

Chakras are entry gates of the aura. Within the physical body of each individual resides a body double, a spiritual body that contains the chakras per say. The word chakra is Sanscrit and translates into the word wheel or disc. Chakras look like wheels or discs at different points of the body. They are centers of activity that receives, assimilates and expresses life force energy. They are responsible for the person’s physical, mental and spiritual functions. Therefore we can clearly see how chakra system and holistic health are closely intertwined. Chakras absorb and transmit energies to and from the universe, nature, celestial entities, from people and even from things. The most significant chakras are located along the central line of the body from the base of the spine to the top of the head. They are located in the ethereal body and they express the embodiment of spiritual energy on the physical plane. Chakra system and holistic health work very well together because of this strong focus not only on the physical and mental but also the spiritual.

Chakras are constantly rotating and vibrating and different activities influence them and therefore influence are body shape, thoughts, behavior, and physical ailments. When one or more chakra is blocked and the energy does not flow harmoniously between them or out of them, it will result in an imbalance that is manifested in all areas of life. Each chakra is expressed on the physical body in one of the endocrine glands that regulate physical and emotional processes in the body. The imbalance in the chakra will also be expressed in the endocrine gland linked to it. The chakra system and holistic health works on fixing this imbalance in chakras that can happen commonly.

You can assess your chakra system by using a pendulum over your palm. The first chakra can be assessed over the wrist, second over the thumb, the third over the middle finger, the fourth over the pinkie, and the fifth over the index finger, the sixth over the ring finger, and lastly the seventh chakra over the palm.

The chakra system and holistic health are clearly similar in the ways we can influence our chakras, our health, and our lives by using different techniques such as:

  • Color Therapy
  • Yoga
  • Conscious Breathing
  • Physical Exercise
  • Meditation
  • Positive Thinking
  • Affirmations
  • Healing such as Reiki
  • Aromatherapy
  • Crystal Healing

If you concentrate on balancing the chakras through the chakra system and holistic health it will lead not only in balancing the chakras themselves but the physical, emotional, and spiritual imbalances caused by their deficient functioning. Which all in all really is what chakra system and holistic health is all about. Holistic health is wholly focused on the mind, body AND spirit just as the chakra system is.