Holistic Non 12 Step

Holistic Non 12 Step

When it comes to combating addiction and alcoholism there is a myriad of options out there on how to do it and what works best. Really, the point of it all though is to find whatever is going to work for you whatever that is. Many people use a 12 step programs to get sober and overcome their addiction and alcoholism. And other people, well they prefer a different approach and this approach is usually labeled as holistic; holistic non 12 step.

Holistic non 12 step is exactly what it sounds like. It is a program to help individuals who are suffering from an addiction or alcoholism stay sober without the use of a 12 step program such as AA or NA. A holistic approach can be very beneficial for anyone who is dealing with addiction and alcoholism because it focuses on the whole rather than just separate parts of the problem. Holistic literally defines into treating the whole meaning treating the physical, mental and spiritual parts of an individual.

So what can you expect from something that holistic non 12 step that will help you to stay sober? Here are just a few of things:

•An abundance of one-on-one, customized therapy each month

•Treatment of the underlying reasons why you are abusing substances, not just the symptoms of addiction itself

•A variety of holistic methods that provide physical, mental, emotional, and spiritual healing

•No requirement to declare yourself as powerless or incurable

Those are just a few of the things. In more detail, the varieties of holistic methods that provide physical, mental, emotional and spiritual healing are all extremely beneficial. Here are some examples of the holistic methods that a holistic non 12 step approach provides:

Acupuncture- Fine needles are inserted at specific points to stimulate, disperse, and regulate the flow of vital energy, and restore a healthy energy balance. In addition to pain relief, acupuncture is also used to improve well-being and treat acute, chronic, and degenerative conditions in children and adults.

 

Aromatherapy- Using “essential oils” distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. Aromatherapy is often used in conjunction with massage therapy, acupuncture, reflexology, herb ology, chiropractic, and other holistic treatments.

Breath work- It is a simple yet powerful technique for self-exploration and healing, based on combined insights from modern consciousness research, depth psychology and perennial spiritual practices. The method activates non-ordinary states of consciousness which mobilize the spontaneous healing potential of the psyche. Sustained effective breathing, evocative music, focused energy work and mandala drawing are components of this subjective journey.

Colon Therapy- The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function. Colon therapy releases toxins, cleans the blood, stimulates the immune system, and aids in restoring the pH balance in the body. Colon Therapy, also known as colonics, is believed to relieve a wide range of symptoms related to colon dysfunction.

Chiropractic-The chiropractic views the spine as the backbone of human health: misalignments of the vertebrae caused by poor posture or trauma (such as addiction and alcoholism) cause pressure on the spinal nerve roots, leading to diminished function and illness. Through manipulation or adjustment of the spine, treatment seeks to analyze and correct these misalignments

Not only are those holistic non 12 step methods applied but also counseling and psychotherapy, hypnotherapy, hydrotherapy, massage therapy, native American sweat lodges, naturopathic medicine, Reiki, tai-chi, yoga and vitamin therapies.

Through these different methods the holistic non 12 step approach can be just as effective as the 12 step approach. Holistic non 12 step is all about healing from addiction and alcoholism just without the use of 12 steps.

http://www.altmedworld.net/alternative.htm

 

Non 12 Step Rehabs

Non 12 Step Rehabs

Non 12 Step Rehabs are treatment programs that employ other approaches and techniques to treating substance abuse and addiction, instead of the 12 Step approach.

The 12 Step approach, also called the Disease Model, has long contended the maladaptive patterns of alcohol and substance use displayed by addicted individuals are the result of a lifelong disease that is biological in origin. This perspective renders the alcoholic and/or addict essentially powerless over their problematic behaviors and unable to remain sober without the use of a spiritual program that places their problem in a Higher Power, much like someone with a terminal illness are unable to fight the disease by themselves without medication. Behavioral treatment, therefore, necessarily requires individuals to admit their addiction, renounce their former lifestyle, and seek a supportive social network who can help them remain sober. Such approaches are the features of Twelve-step programs, originally published in the book Alcoholics Anonymous in 1939.

Non 12 Step Rehabs apply different approaches such as:

Non 12 Step Rehabs: Person-Centered Therapy (PCT)

PCT is a form of talk-psychotherapy. The goal of PCT is to provide clients with an opportunity to develop a sense of self wherein they can realize how their attitudes, feelings and behavior are being negatively affected and make an effort to find their true positive potential. In this technique, therapists create a comfortable, non-judgmental environment by demonstrating congruence (genuineness), empathy, and unconditional positive regard toward their clients while using a non-directive approach. This aids clients in finding their own solutions to their problems.

Non 12 Step Rehabs: the Cognitive Models of Addiction Recovery

  • Relapse prevention

Four psychosocial processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancies, attributions of causality, and decision-making processes. Self-efficacy refers to one’s ability to deal competently and effectively with high-risk, relapse-provoking situations. Finally, decision-making processes are implicated in the relapse process as well. Substance use is the result of multiple decisions whose collective effects result in consumption of the intoxicant.

  • Cognitive therapy of substance abuse

This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness. The cognitive therapist’s job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctionality.

  • Emotion regulation, mindfulness and substance abuse

Emotion regulation in the treatment of substance abuse; mindfulness based approaches

Non 12 Step Rehabs: Behavioral Models

Behavioral therapy lays much emphasis on the use of problem solving techniques as a means of helping the addict to overcome his addiction.

Non 12 Step Rehabs: Holistic Drug Treatment Approach

The perspective of a holistic drug rehab is similar to that of a 12 step rehab: that alcoholism and addiction are a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. This approach differs from a 12 Step rehab in that it offers many holistic practices to improve spiritual as well as physical and mental health and may include but does not necessarily include the 12 Steps. A few of the practices that are included in holistic drug treatment are but are not limited to:

  • Aromatherapy
  • Ayurveda medicine
  • Natural diet
  • Exercise
  • Counseling
  • Herbal remedies
  • Homeopathy
  • Acupuncture
  • Bodywork
  • Energy-based therapies
  • Prayerful intention

 

 

 

 

Sources:

https://en.wikipedia.org

http://www.nrepp.samhsa.gov

Holistic drug treatment in the tri-state area

Holistic drug treatment in the tri-state area

The tri-state area consists of New York, New Jersey, and Pennsylvania. New York, New Jersey and Pennsylvania, the tri-state area, are home to some of the most urban and forward thinking cities on the face of the earth. This tri-state area is also home to many alcoholics and addicts. Luckily there is help available in the form of holistic drug treatment, even in places where it seems like drug use runs rampant. And holistic drug treatment in the tri-State area is extremely beneficial for addicts and alcoholics.

Most people don’t understand exactly what the word holistic means. They usually know what kind of practices are under the category of holistic such as acupuncture or yoga. They don’t really know why these are called holistic though. Holistic by the book definition in medical terms is relating to the medical consideration of the whole person, physically and psychologically in the treatment of a disease. It’s a wellness approach that addresses the body, mind and spirit or the physical, emotional/mental and spiritual aspects of an individual. Holistic treatment in the tri-state area is therefore focused on our entire beings and not just the physical or mental, but the entire make up of who we are. So for those of with the disease of alcoholism and addiction, holistic drug treatment in the tri-state area is almost essential to our overall health. Alcoholism is a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. So a holistic approach that tackles the human being as a whole instead of parts really benefits us.

 

Holistic drug treatment in the tri-state area usually offers many holistic practices to improve spiritual as well as physical and mental health. A few of the practices that holistic drug treatment in the tri-state area makes available are:

  • aromatherapy
  • Ayurveda medicine
  • natural diet
  • exercise
  • counseling
  • herbal remedies
  • homeopathy
  • acupuncture
  • naturopathic medicine
  • bodywork
  • energy-based therapies
  • prayerful intention
  • Chinese medicine

 

These are just a few of the practices that make up a holistic drug treatment in the tri-state area. All of these things help to empower the mind, body and spirit. The spiritual aspect is the most important to me. I know for myself holistic drug treatment was exactly what I needed. I didn’t go to holistic drug treatment in the tri-state area, I went to holistic drug treatment in Florida but regardless, what I needed was that misery inside my soul to be removed. I needed to recover from a pain so deep and I didn’t know how. Holistic drug treatment in the tri-state area made that possible.

In fact I still use many of those holistic practices mentioned above in my life today. It helps to keep my soul in fit spiritual condition. As long as I am in fit spiritual condition my alcoholism is arrested and I no longer feel the need or want to drink or use drugs regardless of whether or not I am in the tri-state area or not. Everything about this program and staying clean has been of a holistic nature. Holistic drug treatment in the tri-state area helps to get down to the root of what the problem is; a spiritual malady is the problem. Not to say we were in great physical or mental health either, but you need something special to feed the spiritual side. That’s why holistic practices are so remarkable. Holistic drug treatment in the tri-state area seems to especially understand this. That’s why they incorporate the type of healing they do into their programs. Holistic drug treatment in the tri-state area is what can allow you and what allowed me to not only get physical health by soulful health.

 

 

Holistic Drug Treatment vs. Alternative Drug Treatment

Holistic Drug Treatment vs. Alternative Drug Treatment

 

What is Holistic Drug Treatment?

Holistic drug rehab is centered on the belief that individuals battling addiction are people who need and deserve treatment for their entire being, not just their dependence.

First to know what to look for in a holistic drug rehab center you must know the definition of holistic and what kind of practices are under that definition. Holistic means to treat the whole instead of the parts. Holistic practices are those that treat an entire mind, body and spirit. Knowing this holistic drug rehab centers offer things such as; acupuncture, yoga, meditation, aromatherapy, equine therapy, and tai-chi. All of these are holistic practices because they treat the body’s mental, physical and spiritual functions.

Spirituality plays a role in recovery. Clients often turned to substances in order to fill an empty hole. The temporary effects of being high or drunk can make that feeling go away for a bit, but eventually return. The spiritual component to holistic drug rehabilitation can help manifest in clients a new sense of purpose.

One of the ways that holistic drug treatment facilities attempt to attend to the whole person and to individualize care is by providing such alternative treatments—including acupuncture, energy psychology, equine-assisted therapy, neurofeedback, psychodrama, Reiki, somatic experiencing, and massage therapy.

Often times, holistic drug treatment programs are based on a 12 Step program philosophy, which recognizes the importance of having a spiritual foundation in order to begin recovery from addiction.

Holistic Drug Treatment vs. Alternative Drug Treatment

Although they are used interchangeably, alternative drug treatment typically means drug treatment that is wholly different from other modalities of addiction treatment. Holistic programs may offer “alternative” medicine and techniques such as yoga, meditation, acupuncture, and so on. Alternative drug treatment does not promote the 12 Step program philosophies, which recognizes addiction as a combination of physical allergy, mental obsession, and spiritual malady. Alternative drug treatment takes a different approach and seemingly identifies only one or two of these on which to focus.

For example, Narconon is an alternative drug treatment program that consists of six elements: exercise, sauna, supplements, sufficient liquids, regular diet with fresh vegetables, and adequate sleep. It employs courses or “training routines” (TRs) that supposedly rehabilitate drug abusers.

Another alternative drug treatment facility boasts a program of moderation. The approach is to teach clients how to acquire feelings of joy or satisfaction from the more typical activities of life. The goal is not necessarily to have clients stop their drug(s) of choice and/or addictive behavior 100% as is the approach of the 12 Steps and those who treat addiction only as a brain disease.

 

Its program states that it is unlike 12 Step recovery because it offers a wide range of “goal options” specific to the addictive behavior. Each goal requires a different strategy and results in a different outcome regarding the substance or behavior of your concern, from complete abstinence to solely abstinent from the drug(s) of choice, to moderation of the “problem” drug, to reduction of problem behavior to a “less harmful state.”

 

 

 

 

 

 

 

 

Sources:

http://www.psychologytoday.com

http://addictionalternatives.com

www.wikipedia.org

 

How do holistic drug treatment centers work?

 

holistic drug treatment center

Holistic health is a concept in medicine that views all aspects of a person’s needs including psychological, physical, and social and asserts the importance that all of these be taken into account when treating a patient. Often synonymous with the term alternative medicine, this approach claims that disease, in this case addiction, is a result of physical, emotional, spiritual, social and/or environmental imbalance.

Holistic drug treatment centers take this approach because it is in line with the working definition of addiction, which is perceived to be a three-fold disease: it is a spiritual malady, a physical allergy, and a mental obsession. In other words, addiction afflicts the body, mind, and spirit.

So, what are holistic drug treatment centers?

In the field of drug addiction treatment, holistic drug treatment centers often offer much of the same services as typical treatment centers however, in addition to this, they offer a wider variety of ancient and cutting-edge techniques for healing the individual who suffers from drug addiction. And thus, Holistic drug treatment centers provide treatment approaches that address each “part” that make up the “whole” of the individual.

Physical allergy: Substance abuse in alcoholics and addicts is more than a physical dependence; it is an actual physical allergy. When a true alcoholic or addict introduces a chemical substance into their system, it causes a chain reaction in their brain that initiates a cycle of drug use and abuse patterns that cannot be broken by sheer willpower.

Methods for addressing the physical symptoms:

Holistic drug treatment centers incorporate the use of medication along with offering yoga and exercise classes; beach outings; fishing; sports such as golfing and volleyball; nutrition support; vitamin therapy; acupuncture; chiropractic treatment; Native American sweat lodges; spa treatments; steam rooms and saunas.

Mental obsession: Addiction involves mental aspects. Even when alcoholics and addicts want to stop using, they experience obsessive thoughts about their drug(s) of choice. This obsession is extremely strong and impossible to ignore.

Methods for addressing mental obsession:

Holistic drug treatment centers offer meditation; different types of therapy such as: one-on-one and group psychotherapy (talk therapy); hypnotherapy; Eye Movement Desensitization and Reprocessing (EMDR); cognitive; behavioral; journaling, music therapy; massage therapy.

Spiritual malady: Alcoholics and addicts often use drugs in order to fill a perceived void that they experience. Holistic drug treatment centers identify this “void” as a lack of spirituality.

Methods for addressing spiritual malady:

Holistic drug treatment centers promote attending 12 Step meetings which speak to the need of having a spiritual foundation and encourage finding one’s own spirituality; yoga and meditation (which also address spiritual needs); Native American sweat lodges (addresses both physical cleansing and spirituality).

Holistic drug treatment centers focus on treating the individual as a whole and identify the importance of having a well-rounded program of recovery. The techniques and methods they use are geared towards having lasting effects for overall success in recovery. As well, they promote the formation of new, healthy habits and instill in patients the ways in which they can continue to implement them in their lives going forward from treatment.

How To Find A Holistic Doctor

Sources:

www.wikipedia.org

www.holisticdrugrehab.com

Mind, Body and Soul Treatment

mind body soul treatment

mind body soul treatment

Most people don’t recognize the fact that the mind, body and soul treatment all are interconnected and work with each other in a way that few drug and alcohol treat­ment centers understand. The mind, body and soul based treatment work together to heal a human being as a ‘whole’. Holistic approaches are the best way to start and continue any treatment program because the principles of treating the mind, body and soul are implemented from detox all the way to IOP.

The diseases of addiction and alcoholism are three fold diseases meaning that they effect and are a part of the mind, body and soul of a person. That means that any type of treatment for this disease has to be able to focus on all three aspects not just one or two. The most successful treatments that help addicts and alcoholics recover are those focused on a mind, body and soul.

Mind, body and soul treatment are so closely interlinked that most drug and alcohol rehabilitation centers are using a holistic approach in their therapies to most successfully help the person suffering from alcoholism or addiction. The mind, body and soul treatment technique can work with these multiple different kind of therapies.

  • Yoga– Yoga can improve the mind, body and soul and treatment through exercise, breathing and meditation techniques used during each session
  • Massage therapy– Massage therapy can improve the mind, body and soul and treatment through relaxation, stress relief and the healing of muscles.
  • Acupuncture– Acupuncture uses the manipulation of needles to improve the mind, body and soul and treatment experience by helping to reduce stress, pain, cause relaxation and calmness.

All of these techniques are examples of how the mind body and soul treatment go hand in hand together to effectively help treat and heal people who are suffering from more than just a physical and mental disease. The people who come to drug and alcohol rehab don’t know how to stop abusing drugs and what they need to do to get their life back together. When they come to a holistic treatment center and are treated like a human being with a soul and not just an “addict” and real change happens in their lives. Holistic treatment centers are on the cutting edge of drug and alcohol treatment for this very reason. Mind, body and soul treatment is kind of a new concept but one that is being found to be more and more effective and more successful for those suffering from the disease of alcoholism and addiction. Treating the mind, body and soul is a basic principle of healing that’s the foundation for medical care, as we know it today. Before the human species was introduced to chemical substances for healing of illnesses we were treated with natural remedies, exercise and spiritual healing. Once a person leaves treatment they can easily continue their holistic healing through practicing what they’ve learned in their recovery.

What Does Holistic Mean?

What Does Holistic Mean?

By Jenny Hunt

“Holistic” is a word that has infiltrated popular conscience in recent years. People talk about holistic healing, holistic foods, and holistic therapy. But what does holistic mean? Holistic is derived from the Greek word “holos” meaning whole, all, or total. It is the idea that a natural system, like the human body, should be treated as a whole, instead of a collection of separate parts.

Holistic health is the practice of treating the human body as a whole. It is the idea that all parts of a person- physical, mental, emotional and spiritual- must be healthy and in balance in order for a person to recover from an ailment. Therefore, those who practice holistic healthcare not only address the physical symptoms of an illness, they also address the other aspects of the person.

Holistic health care has its roots in ancient medicine. For 6000 years, medical practitioners believed that physical ailments had roots in emotional and spiritual illness. In the seventeenth century, Rene Descartes presented his ideas of two substances, matter – material and immaterial. He believed that the body was material matter and followed the laws of physics and the soul was immaterial matter and did not follow physical laws. He also believed that there was a barrier between body and soul that could not be breached. This idea formed the basis of modern medicine. It wasn’t until the 1950’s that ideas began to change again and it was recognized that psychological and spiritual issues could affect physical health.

So what does holistic mean in terms of drug treatment? Holistic drug treatment treats the whole body. Addiction is a three-fold disease. It is a spiritual malady, a physical allergy, and a mental obsession. Holistic drug treatment treats the whole person-spiritual, physical, and mental. Holistic drug treatment employs practices to treat all three facets of the disease.

Treating the physical aspect of addiction is very important, obviously. This is the quantifiable aspect of addiction. You can observe a person’s physical symptoms when they are withdrawing from a substance. You can give them medications to relieve the discomfort. However, after 10 days, a person’s body is no longer dependent on the substance. If this were the only aspect of drug addiction, then anyone who has been through detox could stay sober forever. Rarely is this the case. Only when a person’s body and mind are free from drug addiction can you begin to treat the mental and spiritual portions of the disease.

The psychological aspect of the disease is addressed in treatment. You attend therapy to deal with the causes of the alcohol or drug addiction. This alone is not sufficient to lift the mental obsession, however. In order to truly be free of the mental obsession with drugs and alcohol, you must treat the spiritual malady. And this is the basis of holistic drug treatment-the idea that everything is connected. Through twelve steps and a relationship with a higher power, you will truly be able to conquer all aspects of the disease of addiction.