Non 12 Step Rehabs

Non 12 Step Rehabs

Non 12 Step Rehabs are treatment programs that employ other approaches and techniques to treating substance abuse and addiction, instead of the 12 Step approach.

The 12 Step approach, also called the Disease Model, has long contended the maladaptive patterns of alcohol and substance use displayed by addicted individuals are the result of a lifelong disease that is biological in origin. This perspective renders the alcoholic and/or addict essentially powerless over their problematic behaviors and unable to remain sober without the use of a spiritual program that places their problem in a Higher Power, much like someone with a terminal illness are unable to fight the disease by themselves without medication. Behavioral treatment, therefore, necessarily requires individuals to admit their addiction, renounce their former lifestyle, and seek a supportive social network who can help them remain sober. Such approaches are the features of Twelve-step programs, originally published in the book Alcoholics Anonymous in 1939.

Non 12 Step Rehabs apply different approaches such as:

Non 12 Step Rehabs: Person-Centered Therapy (PCT)

PCT is a form of talk-psychotherapy. The goal of PCT is to provide clients with an opportunity to develop a sense of self wherein they can realize how their attitudes, feelings and behavior are being negatively affected and make an effort to find their true positive potential. In this technique, therapists create a comfortable, non-judgmental environment by demonstrating congruence (genuineness), empathy, and unconditional positive regard toward their clients while using a non-directive approach. This aids clients in finding their own solutions to their problems.

Non 12 Step Rehabs: the Cognitive Models of Addiction Recovery

  • Relapse prevention

Four psychosocial processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancies, attributions of causality, and decision-making processes. Self-efficacy refers to one’s ability to deal competently and effectively with high-risk, relapse-provoking situations. Finally, decision-making processes are implicated in the relapse process as well. Substance use is the result of multiple decisions whose collective effects result in consumption of the intoxicant.

  • Cognitive therapy of substance abuse

This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness. The cognitive therapist’s job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctionality.

  • Emotion regulation, mindfulness and substance abuse

Emotion regulation in the treatment of substance abuse; mindfulness based approaches

Non 12 Step Rehabs: Behavioral Models

Behavioral therapy lays much emphasis on the use of problem solving techniques as a means of helping the addict to overcome his addiction.

Non 12 Step Rehabs: Holistic Drug Treatment Approach

The perspective of a holistic drug rehab is similar to that of a 12 step rehab: that alcoholism and addiction are a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. This approach differs from a 12 Step rehab in that it offers many holistic practices to improve spiritual as well as physical and mental health and may include but does not necessarily include the 12 Steps. A few of the practices that are included in holistic drug treatment are but are not limited to:

  • Aromatherapy
  • Ayurveda medicine
  • Natural diet
  • Exercise
  • Counseling
  • Herbal remedies
  • Homeopathy
  • Acupuncture
  • Bodywork
  • Energy-based therapies
  • Prayerful intention






Holistic Drug Treatment

Holistic Drug Treatment

Holistic drug treatment offers an alternative to the traditional and standard drug treatment methods used today. Is holistic drug treatment right for everyone? Not necessarily but for some people it can work wonders. At holistic drug treatment an addict or alcoholic gets the benefit of not only having their mind and body healed but also their spirit. Holistic drug treatment also has the added benefit of helping with some issues outside of drug addiction and alcoholism. Holistic drug treatment helps many addicts and alcoholics find a stronger sense of self and well-being in comparison to a program to that only focuses on the physical aspect of their drug addiction.

So what is the difference between holistic drug treatment and standard drug treatment?

Standard drug treatment usually follows the philosophy that drug addiction is primarily and in some instances only a physical or neurological problem. Standard drug treatment that focuses only on treating the physical symptoms and suppressing the urge to use drugs with medications are not set up for long term success and well-being for the addict and alcoholic. A program that uses standard drug treatment protocol doesn’t always address an addict’s or alcoholic’s feelings, desires or any psychological issues that may be going on. Standard drug treatment takes a therapeutic and psychological approach towards treating addiction with things like group counseling and talk therapy (one on one). These drug treatment programs go with the idea that addiction is physical but that the addiction started with something like codependency, depression, feelings of not being good enough and other problems.

A holistic drug treatment plan on the other hand takes the time to address the physical needs but it doesn’t just stop with the physical. Holistic drug treatment takes a look at person’s mental state. For instance, holistic drug treatment looks at the emotions, urges, feelings and treats them as just as much, if not more, of a component to the physical part of the addiction. Most holistic treatments, whether they are for drug treatment or any other kind of treatment, focus on a person’s spiritual side or energy without having any type of religious affiliations. Each person’s individual spirituality is addressed in a way that they are comfortable with. Holistic drug treatment realizes that addiction and alcoholism don’t just affect the mind and body but also the spirit. Holistic drug treatment also treatts the physical addiction and uses things such as group counseling and talk therapy to help the addict and alcoholic deal with why they started using. But holistic drug treatment goes one step further, it treats the physical, mental, emotional, and spiritual aspects of people and their addiction, with the thought that they all have equal importance in getting well. Holistic drug treatment will use alternative methods of treatment such as yoga, meditation, sweat lodge, massage therapy, acupuncture, hypnosis and nutrition to focus on treating the entire person instead of just the addiction. Spiritual counseling may even be a part of holistic drug treatment. The purpose of holistic drug treatment is to give someone not only freedom from their addiction and alcoholism but give them freedom as a human being a spiritual being.

5 Plants that Heal

5 Plants that Heal

Plants have been used for their healing properties since ancient times. Even today, plants and plant products are used in medications for healing. They work in different ways. Some have antibacterial properties, others reduce inflammation. Here is our list of the top 5 plants that heal.

1.) Aloe Vera: Number one on our list of 5 plants that heal is aloe vera. Nearly everyone has taken advantage of the healing properties of aloe at some time in their lives. Aloe is great for burns, and is the main ingredient in most sun burn remedies. It also works well on wounds by providing a protective coating, stimulating the healing rate and reducing the chance of infection. Some people even take aloe vera orally to treat constipation.

2.) Houseleek: Houseleek is very similar to the aloe vera plant. It is often applied to burns, scalds, contusions, and sore legs. It soothes the skin and contains astringent qualities. Some people even use houseleek to treat ear infections. Here’s how to do it:

Warm a spoon under hot water, take a leaf and squeeze the juice on the warm spoon, pour into the ear and leave it in for 1-15 minutes. Repeat 3 times a day until pain is gone.

Houseleek is one of the most easily grown plants that heal. It can grow in almost any environment.

3.) Yarrow: Yarrow is used to treat many ailments, but its major use is in treating wounds. Throughout history, soldiers have used yarrow to treat wounds when they couldn’t get to a doctor. It acts as an anti-inflammatory, a natural bandage, and antibiotic. It also has been used to treat the flu because it reduces fever, sweating, and diarrhea. Yarrow grows almost everywhere, so it is often used by hunters and hikers. Chewing the leaves will ease a toothache until you can go to the dentist, and some people rub the leaves on their temples to treat a headache.

4.) St. John’s Wort: Number four on our list of plants that heal is St. Johns Wort. It is often taken to relieve menstrual cramps and to improve mood, but it also has some great healing properties. Its anti-inflammatory properties make it great for treating strains, sprains, and contusions. It is also an anti-biotic, so it prevents infection and speeds the healing process. St. John’s Wort oil can also be rubbed on the skin during pregnancy to prevent stretch marks.

5.) Garlic: Garlic is one of the most versatile plants that heal. It stimulates the immune system, fights viruses, and is active against many strains of bacteria. One study found that multi-drug resistant bacteria were more sensitive to garlic than a number of pharmaceutical drugs. Garlic can also lower blood pressure, stabilize cholesterol, and boost immunity. Garlic also works as an anti-fungal. Some studies have found that it also reduces fatigue and stress, and it even has anti-oxidant properties. If you aren’t taking a garlic supplement, you really should start. Garlic truly is a wonder drug!



Homeopathy is a form of alternative or holistic medicine. The practitioners of homeopathy treat their patients by using highly diluted preparations that are believed to cause symptoms in healthy individuals similar to the undesired symptoms of the person treated. While homeopathy falls under the category of holistic health there is no scientific evidence that prove homeopathy is any more effective than a placebo.

Homeopathy is a vitalist philosophy that diagnosis diseases and sicknesses as caused by disturbances in a person’s hypothetical vital force also known as life force. Each disturbance is recognized in the patient as the different symptoms. Based on the symptoms or disturbances of the vital force a practitioner of homeopathy can determine what kind of homeopathic preparations to use on the patient. Homeopathy says that the vital force or life force has the ability to adapt and react to internal and external causes or sources; homeopaths refer to this as the law of susceptibility. The law of susceptibility as described by the founder of homeopath, Hahnemann, implies that a negative state of mind can attract hypothetical disease entities that can invade the body and then produce symptoms of disease by disrupting the life force or vital force of an individual.
The term used to describe the solution to the law of susceptibility is known as a remedy. Remedy is a technical term in homeopathy that refers to a substance which has been prepared with a particular procedure and intended for patient use which should not be confused with the more common use of the word which means “a medicine or therapy that cures disease or relieves pain”. Homeopathy uses animal, plant, mineral, and synthetic substances when comprising remedies. Examples of such remedies are:

  • The venom of the bushmaster snake
  • Thyroid Hormone
  • Arsenic Oxide
  • Opium

Homeopaths use these remedies to create the same symptoms in their patients as the disease they are suffering from in order to create strength within the vital force or life force so that it may push out the negative influence as explained by the law of susceptibility. Homeopaths begin their treatment by getting a detailed patient history and background. Homeopathy asks questions regarding an individual’s physical, mental, and emotional states. Along with these they also ask what their life circumstances are and if there are any physical or emotional illnesses. The homeopath then attempts to translate this information into a compilation of mental and physical symptoms, including likes, dislikes, innate predispositions, and even body type. Based on the symptoms and the entire information gather above the homeopath chooses how to treat the patient. Homeopaths do this by using the homeopathic repertory, a book of remedies, where they can look up the symptoms for a particular remedy in the index.
Homeopathy achieved its popularity in the 19th century with Dr. John Franklin Gray. Dr. Gray was the first practitioner of Homeopathy in the United States, beginning in 1828 in New York City. The first homeopathic schools opened in 1830, and throughout the 19th century dozens of homeopathic institutions appeared in Europe and the United States. By 1900, there were 22 homeopathic colleges and 15,000 practitioners in the United States. The medical practice of the time relied on ineffective and often dangerous treatments and because of these patients of homeopaths often had better outcomes than those of the doctors of the time. From its creation, however, homeopathy was criticized by mainstream science. The last school in the U.S. exclusively teaching homeopathy closed in 1920. However, in the mid to late 1970s, homeopathy made a significant comeback and sales of some homeopathic companies increased tenfold. From that point pharmaceutical companies and the medical profession saw the business benefits of selling homeopathic remedies and have done so since the 1990’s.
**We understand that homeopathy is not based or founded on scientific evidence but at one point were found to be quite common and are based in holistic principles. The use of this type of treatment today is not recommended and if you feel you are sick it is best to see a medical doctor. If you choose to not use pharmaceuticals it is best that you look into what kind of treatment methods are safe and will work for you.