Naturopathic Medicine

Naturopathic Medicine

Naturopathic medicine is also known as naturopathy. The word naturopathy is derived from the Greek and Latin word which literally translates as “nature disease”.  Naturopathic medicine is a type of alternative treatment based on the belief of what is known as vitalism. Vitalism believes in a special energy called vital energy or vital force which guides the body’s processes such as metabolism, growth, reproduction and adaptation. Naturopathic medicine is along the lines of a holistic treatment because it is non-invasive and encourages little use of surgery and drugs.

Naturopathic medicine is practiced in multiple countries. Naturopathic medicine is primarily practiced in the United States and Canada. It is continually subject to different standards of regulation and levels of acceptance. Naturopathic medicine is criticized for its reliance on unproven, disproven, and controversial alternative medical treatments. Especially, for its belief in vitalism and vitalistic undertones naturopathic medicine is laughed at. To some people naturopathic medicine is considered pseudoscience or quackery. Really the main difference is that naturopathic medicine uses natural methods while saying modern science uses synthetic or artificial ones. Any treatment is capable of helping an individual get better but may also have different side effects.

Naturopathic medicine is focused on naturally-occurring substances, minimally-invasive methods and encourages natural healing. Naturopathic medicine also emphasizes prevention through stress reduction techniques, a healthy diet and healthy lifestyle. The use of pharmaceutical drugs, radiation and surgery are not recommended by naturopathic medicine.

Naturopathic medicine includes six core values. Multiple different versions of these six core values are within the doctor’s oath when beginning to practice naturopathic medicine. Here are the six core values of naturopathic medicine:

  1. Do not harm. Provide the most effective health care available with the least risk to patients at all times.
  2. Recognize, respect, and promote the self-healing power of nature that is inherently in each individual human being.
  3. Identify and remove the causes of illness, rather than eliminate or suppress symptoms.
  4. Educate, inspire rational hope and encourage self-responsibility for health
  5. Treat each person by considering all individual health factors and influences
  6. Emphasize the condition of health to promote well-being and to prevent diseases for the individual, the community, and the world.

Naturopathic medicine uses a wide variety of treatments while staying focused on natural self-healing rather than any one specific method of treatment. Some of the treatment methods used in naturopathic medicine relies on “vital energy fields”-which have yet to be proven to exist. The effectiveness of naturopathic medicine has yet to be evaluated and the efficacy of treatment methods varies greatly.

Some of the treatment methods used in naturopathic medicine are:

  • Acupuncture
  • Kinesiology
  • Botanical Medicine
  • Color Therapy
  • Colonic Enemas
  • Hair analysis
  • Homeopathy
  • Wholefood diet
  • Fasting
  • Physical Therapy
  • Psychological Counseling
  • Meditation
  • Relaxation
  • Traditional Chinese medicine
  • Stress Management

This does not include all the different treatment methods by naturopathic medicine. The main rule for naturopathic medicine is to neither prescribe nor undertake in the use of drugs, serums, potions, surgery or disease specific treatments or in other words practice conventional medicine. The belief in naturopathic medicine is that the body can naturally heal itself.


Holistic Medicine

Holistic medicine is a type of healing that deals with the whole person. The whole person means their body, mind, spirit, and emotions. Holistic medicine is used for finding health and wellness. According to holistic medicine you can find the most health and wellness through practicing proper balance in life.

Those who practice holistic medicine believe that the whole person is made of interdependent parts and if one of those parts stops working properly then all the other parts will be affected. Holistic medicine believes that if people have imbalances (physical, emotional, or spiritual) in their lives it can negatively affect their overall well-being and health. That’s why a doctor who practices holistic medicine will use all forms of treatment, from modern medicine to alternative holistic therapies to bring about better health and wellness.

Holistic medicine is also set on the foundation of belief, that unconditional love and support is the most powerful type of healing and that each person is responsible for their own health and well-being. Holistic medicine believes that all people have the power within themselves to heal. Holistic medicine believes that all people have innate healing powers. Holistic medicine also follows the principle that patients are people not disease. In practice, this means that each person is seen as a unique individual, rather than an example of a particular disease. Disease is understood to be the result of physical, emotional, spiritual, social and environmental imbalance. Healing, therefore, takes place naturally when these aspects of life are brought into proper balance.  

Another principle of holistic medicine is the belief that healing takes a team approach. This means that holistic medicine includes the patient and doctor and addresses all aspects of a person’s life while using a wide range of health care practices. Holistic medicine involves fixing the cause of the condition not just getting rid of the symptoms.

Holistic medicine includes multiple different types of treatments. Those who practice holistic medicine use different techniques with their patients to help them take responsibility for their own well-being and to achieve the best overall health. These holistic medicine treatments include things like patient education. Patient education for holistic medicine includes knowledge about lifestyle changes and self-care in order to help promote wellness. This holistic medicine can include diet, exercise, psychotherapy, relationship and spiritual counseling. There are also multiple different alternative therapies that holistic medicine offers. Things such as acupuncture, chiropractic care, homeopathy, massage therapy, and naturopathy. Holistic medicine does include Western medications and surgical procedures too.

Some other terms associated with holistic medicine are alternative medicine, complementary medicine and natural healing. Most of these are referring to techniques they use such as conventional medicine along with non-invasive and non-pharmaceutical practices when needed.

Holistic medicine is becoming more and more popular as we learn more about ourselves and how we can begin to truly heal ourselves. The mix of modern medicine and true healing really work together in holistic medicine to help a person feel optimal health and well-being.


Health Benefits of Holistic Drug Treatment

Health Benefits of Holistic Drug Treatment
Health Benefits of Holistic Drug Treatment


Health Benefits of Holistic Drug Treatment
By Jenny Hunt

Health benefits of holistic drug treatment are beyond those of traditional medicine. In order to understand the health benefits of drug treatment you have to at least know the basics of holistic medicine. “Holistic” is a word that has infiltrated popular conscience in recent years. People talk about holistic healing, holistic foods, and holistic therapy. But what does holistic mean? Holistic is derived from the Greek word “holos” meaning whole, all, or total. It is the idea that a natural system, like the human body, should be treated as a whole, instead of a collection of separate parts.

Holistic drug treatment takes this idea of the body as a whole and applies it to addiction treatment. Holistic drug treatment addresses the whole person, including thought processes, methods, and reasons for addiction, rather than just the physical dependency. Holistic drug treatment has been proven effective because addiction is a multifaceted disease. Addiction affects the all aspects of life. To truly address all the causes and everything that has been affected by the disease, a holistic approach is crucial.

There are many health benefits of holistic drug treatment. Getting the right nutrition is crucial to any holistic process. In holistic drug treatment, the drug treatment facility focuses on giving you the right food and vitamins that your body needs. This is crucial for drug addicts and alcoholics, because so many are suffering from malnutrition when they come into treatment. For most drug addicts and alcoholics, getting the proper nutrition is not a priority in addiction. Additionally, drug and alcohol abuse can prevent your body from metabolizing and utilizing the nutrients that you do eat, further exacerbating malnutrition.

Another health benefit of holistic drug treatment is the emphasis on exercise. Like proper nutrition, exercise is something that falls by the wayside when you are using and drinking. Often, when people come into drug treatment, their bodies are very unhealthy. Holistic drug treatment helps to get the body back into shape, building muscle tone and endurance, to reverse some of the damage of years of drug and alcohol abuse. The health benefits of holistic drug treatment go beyond traditional medicine and tap into a person’s physical and spiritual being.

Holistic practices to relieve pain are one of the health benefits of holistic drug treatment. It is becoming more and more common for people to come into drug treatment because they have been abusing narcotic pain medication. Often, these clients were suffering from a chronic pain condition when they began taking pain medication. After they are detox’d off of the medication, they still need a way to manage pain. Holistic drug treatment provides therapy such as massage and acupuncture. These holistic treatments heal the source of the pain, rather than just treating the pain itself.

The health benefits of holistic drug treatment are essential for addicts and alcoholics on their road to recovery. Many drug addicts and alcoholics live in chaos during active addiction. Their entire existence is consumed with getting and using drugs and alcohol. Often, their families are in turmoil. Perhaps one of the most overlooked health benefits of holistic drug treatment is the environment of peace and serenity. The goal of holistic drug treatment is to provide a relaxing, calming environment free of negative thinking and negative influences. This peaceful environment aids the recovery of an addicted person by allowing them the space and quiet they need to focus on treatment.

Meditation and Drug Rehab

meditation and drug rehab

The practice of meditation has been used by many people for around five thousand years. Dating back to ancient hindu priests and Buddhist monks all the way up to contemporary CEO’s of million dollar companies, meditation has been used to acquire a sense of inner peace, reduce stress and an increase in a person’s overall sense of well-being. Meditation got its beginning start as a way to increase spirituality and deepen religious beliefs. Although today meditation is used for a variety of different reasons and can be done by practically anyone, at anytime, anywhere. It doesn’t require any special skills or equipment and many swear by its life-changing benefits.

Meditation and drug rehab, in simple terms, is a way to reach a state of deep relaxation in which your attention is very focused and the chatter of your mind eliminated. This is something that addicts or alcoholics at drug rehabs might not have felt in a long time. While many assume it is a part of prayer or a type of religious practice, it doesn’t necessarily coincide with either. Meditation and drug rehab are often regarded as a heightened consciousness, awareness, or mindfulness all of which are essential during a person’s stay at drug rehab. The goal is usually a deep sense of relaxation, inner peace and calm.

There’s numerous meditation techniques used with meditation and drug rehab, some are but not limited to:

  • Basic meditation
  • Activity-oriented meditation
  • Mantra meditation
  • Guided meditation
  • Mindfulness meditation
  • Rhythm meditation
  • Contemplative meditation
  • Walking meditation
  • Spiritual meditation
  • Yoga
  • Qi Gong
  • Tai Chi

Meditation and drug rehab work so well together because of the many benefits that each individual gets from practicing it. This is the reason why many people who practice meditation swear by it. Not only can meditation and drug rehab create a wonderful sense of tranquility while you are doing it, the benefits of meditation and drug rehab do not cease the moment you end your meditating.

Meditation and drug rehab can improve your life in multiple areas; such as emotionally, mentally, and physically. Making meditation and drug rehab one of the more common holistic treatments used today. Here are some great benefits of meditation and drug rehab:

  • Stress reduction
    • Increase sense of calm
    • Increase perspective
    • Enhance problem-solving ability
    • Decrease negative thoughts and feelings
    • Increase self-awareness
    • Enhance sense of inner peace
    • Happier outlook on life
    • Decrease in anxiety and worry
    • Decrease in depressed feelings
    • Improve creativity
    • Increase self-discipline
    • Greater self-confidence
    • Improve learning and memory
    • Increase motivation
    • Improve interpersonal relationships
    • Improve and enhance sleep
    • Decrease in blood pressure and heart rate
    • Improve breathing
    • Increase energy levels
    • Reduce of muscle tension
    • Improve emotional stability
    • Boost immune system
    • Increased spirituality

These are all the benefits emotionally and mentally of meditation and drug rehab but what about the physical benefits or the things that you may need medication for? Meditation and drug rehab should never replace any type of medication you need for a medical problem but it can be added to your current treatment regimen. Some of the physical conditions that meditation and drug rehab help with are:

  • Asthma
    • Cancer
    • Allergies
    • Chronic fatigue
    • Heart disease
    • Pain / chronic pain
    • Substance abuse
    • Binge eating
    • Hypertension
    • Insomnia


Meditation and drug rehab is something experts recommend doing your time at treatment. Most people find the benefits of meditation and drug rehab are phenomenal gaining things like concentration, clarity of though, and increased productivity. The time spent in meditation and drug rehab is definitely worth it.