Holistic Non 12 Step

Holistic Non 12 Step

When it comes to combating addiction and alcoholism there is a myriad of options out there on how to do it and what works best. Really, the point of it all though is to find whatever is going to work for you whatever that is. Many people use a 12 step programs to get sober and overcome their addiction and alcoholism. And other people, well they prefer a different approach and this approach is usually labeled as holistic; holistic non 12 step.

Holistic non 12 step is exactly what it sounds like. It is a program to help individuals who are suffering from an addiction or alcoholism stay sober without the use of a 12 step program such as AA or NA. A holistic approach can be very beneficial for anyone who is dealing with addiction and alcoholism because it focuses on the whole rather than just separate parts of the problem. Holistic literally defines into treating the whole meaning treating the physical, mental and spiritual parts of an individual.

So what can you expect from something that holistic non 12 step that will help you to stay sober? Here are just a few of things:

•An abundance of one-on-one, customized therapy each month

•Treatment of the underlying reasons why you are abusing substances, not just the symptoms of addiction itself

•A variety of holistic methods that provide physical, mental, emotional, and spiritual healing

•No requirement to declare yourself as powerless or incurable

Those are just a few of the things. In more detail, the varieties of holistic methods that provide physical, mental, emotional and spiritual healing are all extremely beneficial. Here are some examples of the holistic methods that a holistic non 12 step approach provides:

Acupuncture- Fine needles are inserted at specific points to stimulate, disperse, and regulate the flow of vital energy, and restore a healthy energy balance. In addition to pain relief, acupuncture is also used to improve well-being and treat acute, chronic, and degenerative conditions in children and adults.

 

Aromatherapy- Using “essential oils” distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. Aromatherapy is often used in conjunction with massage therapy, acupuncture, reflexology, herb ology, chiropractic, and other holistic treatments.

Breath work- It is a simple yet powerful technique for self-exploration and healing, based on combined insights from modern consciousness research, depth psychology and perennial spiritual practices. The method activates non-ordinary states of consciousness which mobilize the spontaneous healing potential of the psyche. Sustained effective breathing, evocative music, focused energy work and mandala drawing are components of this subjective journey.

Colon Therapy- The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function. Colon therapy releases toxins, cleans the blood, stimulates the immune system, and aids in restoring the pH balance in the body. Colon Therapy, also known as colonics, is believed to relieve a wide range of symptoms related to colon dysfunction.

Chiropractic-The chiropractic views the spine as the backbone of human health: misalignments of the vertebrae caused by poor posture or trauma (such as addiction and alcoholism) cause pressure on the spinal nerve roots, leading to diminished function and illness. Through manipulation or adjustment of the spine, treatment seeks to analyze and correct these misalignments

Not only are those holistic non 12 step methods applied but also counseling and psychotherapy, hypnotherapy, hydrotherapy, massage therapy, native American sweat lodges, naturopathic medicine, Reiki, tai-chi, yoga and vitamin therapies.

Through these different methods the holistic non 12 step approach can be just as effective as the 12 step approach. Holistic non 12 step is all about healing from addiction and alcoholism just without the use of 12 steps.

http://www.altmedworld.net/alternative.htm

 

Non 12 Step Rehabs

Non 12 Step Rehabs

Non 12 Step Rehabs are treatment programs that employ other approaches and techniques to treating substance abuse and addiction, instead of the 12 Step approach.

The 12 Step approach, also called the Disease Model, has long contended the maladaptive patterns of alcohol and substance use displayed by addicted individuals are the result of a lifelong disease that is biological in origin. This perspective renders the alcoholic and/or addict essentially powerless over their problematic behaviors and unable to remain sober without the use of a spiritual program that places their problem in a Higher Power, much like someone with a terminal illness are unable to fight the disease by themselves without medication. Behavioral treatment, therefore, necessarily requires individuals to admit their addiction, renounce their former lifestyle, and seek a supportive social network who can help them remain sober. Such approaches are the features of Twelve-step programs, originally published in the book Alcoholics Anonymous in 1939.

Non 12 Step Rehabs apply different approaches such as:

Non 12 Step Rehabs: Person-Centered Therapy (PCT)

PCT is a form of talk-psychotherapy. The goal of PCT is to provide clients with an opportunity to develop a sense of self wherein they can realize how their attitudes, feelings and behavior are being negatively affected and make an effort to find their true positive potential. In this technique, therapists create a comfortable, non-judgmental environment by demonstrating congruence (genuineness), empathy, and unconditional positive regard toward their clients while using a non-directive approach. This aids clients in finding their own solutions to their problems.

Non 12 Step Rehabs: the Cognitive Models of Addiction Recovery

  • Relapse prevention

Four psychosocial processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancies, attributions of causality, and decision-making processes. Self-efficacy refers to one’s ability to deal competently and effectively with high-risk, relapse-provoking situations. Finally, decision-making processes are implicated in the relapse process as well. Substance use is the result of multiple decisions whose collective effects result in consumption of the intoxicant.

  • Cognitive therapy of substance abuse

This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness. The cognitive therapist’s job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctionality.

  • Emotion regulation, mindfulness and substance abuse

Emotion regulation in the treatment of substance abuse; mindfulness based approaches

Non 12 Step Rehabs: Behavioral Models

Behavioral therapy lays much emphasis on the use of problem solving techniques as a means of helping the addict to overcome his addiction.

Non 12 Step Rehabs: Holistic Drug Treatment Approach

The perspective of a holistic drug rehab is similar to that of a 12 step rehab: that alcoholism and addiction are a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. This approach differs from a 12 Step rehab in that it offers many holistic practices to improve spiritual as well as physical and mental health and may include but does not necessarily include the 12 Steps. A few of the practices that are included in holistic drug treatment are but are not limited to:

  • Aromatherapy
  • Ayurveda medicine
  • Natural diet
  • Exercise
  • Counseling
  • Herbal remedies
  • Homeopathy
  • Acupuncture
  • Bodywork
  • Energy-based therapies
  • Prayerful intention

 

 

 

 

Sources:

https://en.wikipedia.org

http://www.nrepp.samhsa.gov

Holistic drug treatment in the tri-state area

Holistic drug treatment in the tri-state area

The tri-state area consists of New York, New Jersey, and Pennsylvania. New York, New Jersey and Pennsylvania, the tri-state area, are home to some of the most urban and forward thinking cities on the face of the earth. This tri-state area is also home to many alcoholics and addicts. Luckily there is help available in the form of holistic drug treatment, even in places where it seems like drug use runs rampant. And holistic drug treatment in the tri-State area is extremely beneficial for addicts and alcoholics.

Most people don’t understand exactly what the word holistic means. They usually know what kind of practices are under the category of holistic such as acupuncture or yoga. They don’t really know why these are called holistic though. Holistic by the book definition in medical terms is relating to the medical consideration of the whole person, physically and psychologically in the treatment of a disease. It’s a wellness approach that addresses the body, mind and spirit or the physical, emotional/mental and spiritual aspects of an individual. Holistic treatment in the tri-state area is therefore focused on our entire beings and not just the physical or mental, but the entire make up of who we are. So for those of with the disease of alcoholism and addiction, holistic drug treatment in the tri-state area is almost essential to our overall health. Alcoholism is a physical, spiritual, and psychological disease, meaning it pertains to the body and the mind. So a holistic approach that tackles the human being as a whole instead of parts really benefits us.

 

Holistic drug treatment in the tri-state area usually offers many holistic practices to improve spiritual as well as physical and mental health. A few of the practices that holistic drug treatment in the tri-state area makes available are:

  • aromatherapy
  • Ayurveda medicine
  • natural diet
  • exercise
  • counseling
  • herbal remedies
  • homeopathy
  • acupuncture
  • naturopathic medicine
  • bodywork
  • energy-based therapies
  • prayerful intention
  • Chinese medicine

 

These are just a few of the practices that make up a holistic drug treatment in the tri-state area. All of these things help to empower the mind, body and spirit. The spiritual aspect is the most important to me. I know for myself holistic drug treatment was exactly what I needed. I didn’t go to holistic drug treatment in the tri-state area, I went to holistic drug treatment in Florida but regardless, what I needed was that misery inside my soul to be removed. I needed to recover from a pain so deep and I didn’t know how. Holistic drug treatment in the tri-state area made that possible.

In fact I still use many of those holistic practices mentioned above in my life today. It helps to keep my soul in fit spiritual condition. As long as I am in fit spiritual condition my alcoholism is arrested and I no longer feel the need or want to drink or use drugs regardless of whether or not I am in the tri-state area or not. Everything about this program and staying clean has been of a holistic nature. Holistic drug treatment in the tri-state area helps to get down to the root of what the problem is; a spiritual malady is the problem. Not to say we were in great physical or mental health either, but you need something special to feed the spiritual side. That’s why holistic practices are so remarkable. Holistic drug treatment in the tri-state area seems to especially understand this. That’s why they incorporate the type of healing they do into their programs. Holistic drug treatment in the tri-state area is what can allow you and what allowed me to not only get physical health by soulful health.

 

 

Holistic Drug Treatment vs. Alternative Drug Treatment

Holistic Drug Treatment vs. Alternative Drug Treatment

 

What is Holistic Drug Treatment?

Holistic drug rehab is centered on the belief that individuals battling addiction are people who need and deserve treatment for their entire being, not just their dependence.

First to know what to look for in a holistic drug rehab center you must know the definition of holistic and what kind of practices are under that definition. Holistic means to treat the whole instead of the parts. Holistic practices are those that treat an entire mind, body and spirit. Knowing this holistic drug rehab centers offer things such as; acupuncture, yoga, meditation, aromatherapy, equine therapy, and tai-chi. All of these are holistic practices because they treat the body’s mental, physical and spiritual functions.

Spirituality plays a role in recovery. Clients often turned to substances in order to fill an empty hole. The temporary effects of being high or drunk can make that feeling go away for a bit, but eventually return. The spiritual component to holistic drug rehabilitation can help manifest in clients a new sense of purpose.

One of the ways that holistic drug treatment facilities attempt to attend to the whole person and to individualize care is by providing such alternative treatments—including acupuncture, energy psychology, equine-assisted therapy, neurofeedback, psychodrama, Reiki, somatic experiencing, and massage therapy.

Often times, holistic drug treatment programs are based on a 12 Step program philosophy, which recognizes the importance of having a spiritual foundation in order to begin recovery from addiction.

Holistic Drug Treatment vs. Alternative Drug Treatment

Although they are used interchangeably, alternative drug treatment typically means drug treatment that is wholly different from other modalities of addiction treatment. Holistic programs may offer “alternative” medicine and techniques such as yoga, meditation, acupuncture, and so on. Alternative drug treatment does not promote the 12 Step program philosophies, which recognizes addiction as a combination of physical allergy, mental obsession, and spiritual malady. Alternative drug treatment takes a different approach and seemingly identifies only one or two of these on which to focus.

For example, Narconon is an alternative drug treatment program that consists of six elements: exercise, sauna, supplements, sufficient liquids, regular diet with fresh vegetables, and adequate sleep. It employs courses or “training routines” (TRs) that supposedly rehabilitate drug abusers.

Another alternative drug treatment facility boasts a program of moderation. The approach is to teach clients how to acquire feelings of joy or satisfaction from the more typical activities of life. The goal is not necessarily to have clients stop their drug(s) of choice and/or addictive behavior 100% as is the approach of the 12 Steps and those who treat addiction only as a brain disease.

 

Its program states that it is unlike 12 Step recovery because it offers a wide range of “goal options” specific to the addictive behavior. Each goal requires a different strategy and results in a different outcome regarding the substance or behavior of your concern, from complete abstinence to solely abstinent from the drug(s) of choice, to moderation of the “problem” drug, to reduction of problem behavior to a “less harmful state.”

 

 

 

 

 

 

 

 

Sources:

http://www.psychologytoday.com

http://addictionalternatives.com

www.wikipedia.org

 

American Holistic Nurses Association

American Holistic Nurses Association

The American Holistic Nurses Association is an organization dedicated to the promotion of holistic practices in medicine. They work to bring awareness of holistic practices to nurses, to other healthcare professionals and to the public.

American Holistic Nurses Association: What is holistic?

The American Nurses Association supports holistic medicine. The word holistic is derived from the Greek word “holos” meaning whole, all, or total. It is the idea that a natural system, like the human body, should be treated as a whole, instead of a collection of separate parts.

Holistic health is the practice of treating the human body as a whole. It is the idea that all parts of a person- physical, mental, emotional and spiritual- must be healthy and in balance in order for a person to recover from an ailment. Therefore, those who practice holistic healthcare, like the American Nurses Association, not only address the physical symptoms of an illness, they also address the other aspects of the person.

American Holistic Nurses Association: What is the history of holistic medicine?

Holistic health care has its roots in ancient medicine. For 6000 years, medical practitioners believed that physical ailments had roots in emotional and spiritual illness. Then in the seventeenth century, Rene Descartes presented his ideas of two substances, matter – material and immaterial. He believed that the body was material matter and followed the laws of physics and the soul was immaterial matter and did not follow physical laws. He also believed that there was a barrier between body and soul that could not be breached. This idea formed the basis of modern medicine. It wasn’t until the 1950’s that ideas began to change again and it was recognized that psychological and spiritual issues could affect physical health.

American Holistic Nurses Association: What is holistic nursing?

Holistic nursing is medical care that incorporates the beliefs of holistic medicine; the most central of which is treating the person as a whole: body, mind, emotion, spirit, social/cultural, relationship, context, and environment.   They respect each patient’s subjective beliefs about healthcare, and approach healthcare as facilitators of healing. The practice of holistic nursing requires the nurses to integrate spiritual principles into their lives and to recognize the interconnectedness of all things. Holistic nursing is a philosophy and a way of living.

American Holistic Nurses Association: What are the goals of the American Holistic Nurses Association?

The stated goals of the American Holistic Nurses Association are as follows:

-To provide continuing education in holistic nursing

-To help to improve the health care workplace by promoting the incorporation of the concepts of -holistic nursing

-To educate professionals and the public about holistic nursing and integrative health care

-To serve as a resource to members

-To promote research and scholarship in the field of holistic nursing

They are an organization that represents nurses who believe in and practice medical care based on holistic philosophy. They hope to legitimize holistic nursing in the world of healthcare and believe that holistic healthcare benefits both patients and practitioners.

 

Health Benefits of Holistic Drug Treatment

Health Benefits of Holistic Drug Treatment
Health Benefits of Holistic Drug Treatment

 

Health Benefits of Holistic Drug Treatment
By Jenny Hunt

Health benefits of holistic drug treatment are beyond those of traditional medicine. In order to understand the health benefits of drug treatment you have to at least know the basics of holistic medicine. “Holistic” is a word that has infiltrated popular conscience in recent years. People talk about holistic healing, holistic foods, and holistic therapy. But what does holistic mean? Holistic is derived from the Greek word “holos” meaning whole, all, or total. It is the idea that a natural system, like the human body, should be treated as a whole, instead of a collection of separate parts.

Holistic drug treatment takes this idea of the body as a whole and applies it to addiction treatment. Holistic drug treatment addresses the whole person, including thought processes, methods, and reasons for addiction, rather than just the physical dependency. Holistic drug treatment has been proven effective because addiction is a multifaceted disease. Addiction affects the all aspects of life. To truly address all the causes and everything that has been affected by the disease, a holistic approach is crucial.

There are many health benefits of holistic drug treatment. Getting the right nutrition is crucial to any holistic process. In holistic drug treatment, the drug treatment facility focuses on giving you the right food and vitamins that your body needs. This is crucial for drug addicts and alcoholics, because so many are suffering from malnutrition when they come into treatment. For most drug addicts and alcoholics, getting the proper nutrition is not a priority in addiction. Additionally, drug and alcohol abuse can prevent your body from metabolizing and utilizing the nutrients that you do eat, further exacerbating malnutrition.

Another health benefit of holistic drug treatment is the emphasis on exercise. Like proper nutrition, exercise is something that falls by the wayside when you are using and drinking. Often, when people come into drug treatment, their bodies are very unhealthy. Holistic drug treatment helps to get the body back into shape, building muscle tone and endurance, to reverse some of the damage of years of drug and alcohol abuse. The health benefits of holistic drug treatment go beyond traditional medicine and tap into a person’s physical and spiritual being.

Holistic practices to relieve pain are one of the health benefits of holistic drug treatment. It is becoming more and more common for people to come into drug treatment because they have been abusing narcotic pain medication. Often, these clients were suffering from a chronic pain condition when they began taking pain medication. After they are detox’d off of the medication, they still need a way to manage pain. Holistic drug treatment provides therapy such as massage and acupuncture. These holistic treatments heal the source of the pain, rather than just treating the pain itself.

The health benefits of holistic drug treatment are essential for addicts and alcoholics on their road to recovery. Many drug addicts and alcoholics live in chaos during active addiction. Their entire existence is consumed with getting and using drugs and alcohol. Often, their families are in turmoil. Perhaps one of the most overlooked health benefits of holistic drug treatment is the environment of peace and serenity. The goal of holistic drug treatment is to provide a relaxing, calming environment free of negative thinking and negative influences. This peaceful environment aids the recovery of an addicted person by allowing them the space and quiet they need to focus on treatment.

Things to Consider in Holistic Drug Treatment

Holistic drug treatment has become increasingly popular in recent years as people have become aware of the benefits of natural medicine. Holistic drug treatment is also very effective because it recognizes that addiction is a whole body disease. It affects your mind, body, and spirit. People who attend drug rehabs that use even one holistic drug treatment are three times more likely to achieve long-term sobriety. Here are some things to consider in holistic drug treatment:

Principles

First you should consider how the holistic drug treatment center defines holistic. Holistic drug treatment is the practice of treating the human body as a whole. It is the idea that all parts of a person- physical, mental, emotional and spiritual- must be healthy and in balance in order for a person to recover from the disease of addiction. Therefore, those who practice holistic drug treatment not only address the physical symptoms of an addiction, they address the mental and spiritual aspects of the disease as well.

Services

Secondly, you should consider holistic drug treatment services that are offered at the treatment center. Holistic drug treatment centers offer treatments such as; acupuncture, yoga, meditation, aromatherapy, equine therapy, and Tai-Chi. All of these are holistic practices because they treat the body’s mental, physical, and spiritual functions.

When looking for a holistic drug treatment center, you should also consider whether the environment outside of the individual treatment sessions conforms to holistic practices. Holistic drug treatment should incorporate a calm, relaxing, and visually pleasing environment.  Holistic drug treatments will not be of maximum value to you are in a stressful, unorganized environment. Addicts and alcoholics are usually coming into treatment to escape their chaotic lifestyle. The goal of holistic drug treatment is to provide a relaxing, calming environment free of negative thinking and negative influences. This peaceful environment aids the recovery of an addicted person by allowing them the space and quietness they need to focus on treatment.

Traditional

Holistic drug treatment should also incorporate elements of traditional treatment. Just because holistic drug treatment utilizes progressive holistic treatments, it does not mean that conventional, proven methods should be abandoned. Holistic drug treatment should combine non-traditional treatment modalities with proven, traditional treatments like counseling and 12-step programs. This combination has been shown to have the highest rate of success in setting a person on the right course for long-term sobriety.

Nutrition

When considering holistic drug treatment, you should also research the nutritional focus of the treatment center. True holistic drug treatment emphasizes a healthy diet, specifically on improving diet as a means to achieving a healthy mind and spirit. Holistic diets incorporate healthy, vitamin rich food and a minimum of artificial additives. A proper diet can return the body and brain to the highest level of functioning.

Every drug addict and alcoholic is different, and holistic drug treatment is not for everyone. Holistic drug treatment requires having an open mind to alternative treatments and recognizing that addiction is not just a physical disease. It calls for recognition of the mind, body, spirit connection and acceptance of holistic concepts and principles.

Naturopathy

 

Naturopathy is an alternative medicine or holistic approach to healing based on the belief of vitalism. Vitalism is the belief that a special energy called ‘vital energy’ guides bodily processes such as our metabolism, reproduction, growth, and adaptation. This naturopathic medicine is defined by principles rather than by methods or modalities. Therefore the main focus of naturopathy is to honor the body’s innate wisdom to heal itself.

 

Naturopathic medicine uses a wide variety of treatments focusing on self-healing. The naturopathy type of holistic healing looks at lifestyle, medical history, emotional tone, and physical features of a person. It could begin with a physical exam if it is found necessary. Through this, naturopathy will create lifestyle changes and approaches that support the body’s innate healing potential. In order to do this naturopathy will use multiple different holistic approaches for healing. One of the main treatments naturopathic medicine uses is a nature cure. Nature cures is based on exposure to the natural elements such as fresh air, sunshine, and water. Spending time out in nature.

 

Now that we know a little bit about naturopathic medicine its good to ask how this can apply for the addict and the alcoholic. From what its known about the disease of alcoholism and addiction it is spiritual along with mental and physical. The disease consists of a mental obsession, and physical allergy and a spiritual malady. Looking at this model of the disease of alcoholism and addiction, naturopathy is a perfect medicine for the treatment of drinking and drug abuse. Many times addicts and alcoholics want an instant fix that includes some kind of pill. They want the instant pills for happiness, calmness, sleepiness, aches, pains and more. Naturopathic medicine treats all this by using the power of one’s own body and mind through what is already available to us naturally.

 

Through eating differently, exercise and spending time outdoors; naturopathy includes that which has been essential to staying healthy since the beginning of time. Going back to this for a form of innate healing due to the body itself is kind of incredible. It’s seen that this form of healing is mentioned as far back as the days of Hippocrates that is the time period of ancient Greece. These basic fundamentals that naturopathy have taken hold of have been a part of our daily lives for many years now, it’s just a matter of utilizing them.

 

For the addict and alcoholic this may give relief to many who haven’t been able to find relief through any other type of medicine. It is also a perfect alternative for those who cannot take narcotic drugs to try and fix their physical or mental issues. This type of holistic approach also focuses on the spiritual aspect with the alignments of ‘energy’ in the sense of life force. This is something that addicts and alcoholics were most definitely missing. Naturopathy is something that everyone can practice at any time its just a matter of trying to live a more healthy and holistic lifestyle instead of looking to modern medicine to fix all our problems for us.